Life Without Six

Life without the "Top 6 Allergens" can be difficult. T offers recipes, product and restaurant reviews as well as shopping guides to take some of the bite out of grabbing a bite on a restrictive diet.

Recipe: Curry Chicken

photo 2 (3)

Indian Food is great but many of the simmering sauces involve Tomato, Almonds or other ingredients that aren’t on the list.  This is the latest attempt to make a satisfying Curry.


  • 2 Cups of Cultured Coconut Milk (Vanilla)
  • 2 Tbsp Mild Curry Powder
  • 1 Tsp Garam Masala
  • 6 Chicken Thighs (Boneless and Skinless)
  • 1 Tbsp Olive Oil
  • 1 Lbs Frozen Parisian Carrots
  • 1/2 Large White Onion (Chopped)
  • 1 Tsp Siracha

Mix 2 Cups of the Cultured Coconut Milk with the Mild Curry Powder and the Garam Masala.  Marinate the chicken thighs in the yogurt (substitute) mixture overnight in the refrigerator.  Brown the onion in a Large Skillet or Chicken Fryer.  Add Marinated Chicken and Carrots and simmer on low until the chicken begins to break down.

We served this on an old-standard side dish.  Coconut Rice:

photo 1 (3)


  • 1 Can Coconut Cream
  • 1 Can Full of Water
  • 1 Cup White Jasmine Rice
  • 1/2 Cup Green Onions (Chopped)

Combine Water and Coconut in a Medium Pot.  Add Rice and cover.  Set at medium heat and lower once the pot comes to a rolling boil.  Once the liquid is bubbling up at a low heat, remove the cover from the pot and allow the liquid to reduce.  Turn off heat before the liquid is gone and add Green Onions.

D’s Review: I think that the Coconut Yogurt answers infinitely better than Coconut Milk did.  It’s not quite Curry, Tikka Masala or Korma but I like it, whatever it is.  Trader Joe’s Parisian Carrots seem to be good in everything.

T’s Review: It’s okay, it has a really mild flavor to it.  (Someone is asking for some additional spice) Coconut Rice is exceptional as usual.  I suggest doubling the Curry, Garam Masala and Siracha.

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This entry was posted on December 2, 2013 by in Chicken, Dairy Free, Egg Free, Gluten Free, Indian Cuisine, Nut Free, Recipes, Seafood Free, Soy Free, Uncategorized.
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